8 ways to get smoother skin

1. Exfoliate regularly. The number one thing you can do to get baby-soft skin is exfoliate. ...
2. Drink plenty of water. ...
3. Try a honey face mask. ...
4. Use the right moisturizer. ...
5. Slather on SPF. ...
6. Get your vitamin C. ...
7. Sleep with a humidifier. ...
8. Reach for retinol.
9. You know junk food is not good for you, but if you need more reasons to go easy on those tasty snacks, here’s a good one: Processed foods, alcohol and refined carbs contribute to the destruction of good bacteria and create an imbalance in your gut’s microbiome, leading to inflammation that can also manifest in your skin.
10. Stress can wreak havoc on your skin, especially when you’re not allowing your body to rest and recover from the daily grind. “Your body repairs itself and recovers from daily stress while you sleep, so not getting enough quality sleep can cause premature aging of the skin,” says Dr. Prather.

It’s no secret that UV radiation is bad news for the skin. In fact, most of the skin damage in older patients is caused by a lifetime of unprotected sun exposure. “Chronic sun damage throughout our life has a cumulative effect of destroying the collagen and elastin that make up the connective tissues of our skin,” says Dr. Hal Weitzbuch, a board-certified dermatologist in Los Angeles.

Whether you’re sipping a margarita by the beach or relaxing indoors, broad-spectrum sun protection is key. Especially when you consider the fact that up to 80 percent of UV rays can penetrate cloud cover and pass through glass and car windows. In the winter, the sun’s rays can be reflected on the snow and bounce back, hitting your skin twice.  Your body repairs itself and recovers from daily stress while you sleep, so not getting enough quality sleep can cause premature aging of the skin,” says Dr. Prather.

It’s no secret that UV radiation is bad news for the skin. In fact, most of the skin damage in older patients is caused by a lifetime of unprotected sun exposure. “Chronic sun damage throughout our life has a cumulative effect of destroying the collagen and elastin that make up the connective tissues of our skin,” says Dr. Hal Weitzbuch, a board-certified dermatologist in Los Angeles.

Whether you’re sipping a margarita by the beach or relaxing indoors, broad-spectrum sun protection is key. Especially when you consider the fact that up to 80 percent of UV rays can penetrate cloud cover and pass through glass and car windows. In the winter, the sun’s rays can be reflected on the snow and bounce back, hitting your skin twicebad news for the skin. In fact, most of the skin damage in older patients is caused by a lifetime of unprotected sun exposure. “Chronic sun damage throughout our life has a cumulative effect of destroying the collagen and elastin that make up the connective tissues of our skin,” says Dr. Hal Weitzbuch, a board-certified dermatologist in Los Angeles.

Whether you’re sipping a margarita by the beach or relaxing indoors, broad-spectrum sun protection is key. Especially when you consider the fact that up to 80 percent of UV rays can penetrate cloud cover and pass through glass and car windows. In the winter, the sun’s rays can be reflected on the snow and bounce back, hitting your skin twice.  Your body repairs itself and recovers from daily stress while you sleep, so not getting enough quality sleep can cause premature aging of the skin,” says Dr. Prather.

It’s no secret that UV radiation is bad news for the skin. In fact, most of the skin damage in older patients is caused by a lifetime of unprotected sun exposure. “Chronic sun damage throughout our life has a cumulative effect of destroying the collagen and elastin that make up the connective tissues of our skin,” says Dr. Hal Weitzbuch, a board-certified dermatologist in Los Angeles.

Whether you’re sipping a margarita by the beach or relaxing indoors, broad-spectrum sun protection is key. Especially when you consider the fact that up to 80 percent of UV rays can penetrate cloud cover and pass through glass and car windows. In the winter, the sun’s rays can be reflected on the snow and bounce back, hitting your skin twiceyou’re sipping a margarita by the beach or relaxing indoors, broad-spectrum sun protection is key. Especially when you consider the fact that up to 80 percent of UV rays can penetrate cloud cover and pass through glass and car windows. In the winter, the sun’s rays can be reflected on the snow and bounce back, hitting your skin twiceyou’re sipping a margarita by the beach or relaxing indoors, broad-spectrum sun protection is key. Especially when you consider the fact that up to 80 percent of UV rays can penetrate cloud cover and pass through glass and car windows. In the winter, the sun’s rays can be reflected on the snow and bounce back, hitting your skin twiceyou’re sipping a margarita by the beach or relaxing indoors, broad-spectrum sun protection is key. Especially when you consider the fact that up to 80 percent of UV rays can penetrate cloud cover and pass through glass and car windows. In the winter, the sun’s rays can be reflected on the snow and bounce back, hitting your skin twic

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