When it comes to represent yourself on stage we become nervous being a student or adult everyone becomes uncomfortable and this causes tension and creates a stage phobia for them to cross stage and hence this makes their self confidence weak.

This affects in every aspect of life to be successful it's necessary to put your views to lead a company communication skills are the most important .

Some people get nervous seeing a big crowd and hence not able to deliver their speech and lead a project 

Being it a school student the morning assembly speech fear becomes disaster for children's and hence this fear always stays inside them 

Communication is the most important skill to speak your thoughts and make people attract towards you. This needs sincerity ,patience , respect in the way of speaking but not everyone has this ability to speak up in the crowd of people eyeing over you . And this all causes due to pressure and nervousness this builts stage phobia which then becomes difficult to handle .

So making stage a comfortable place this should done since schooling 

Here are the causes of stage fear - 

1. Less preparation
2. Low confidence
3. Lack of communication skills
4. No idea to deal the situation
5. Less knowledgeable about interactive session

This are the causes which makes situation go from your hand and loosing a good opportunity but in less time one should find a way to overcome this fear .

The 5 rule is what can help you overcome this fear - 

1. Try to make contact with the audience have a look at them and feel comfortable this can be done from backstage too.
2. Practice your content and try thinking this has already happened you have delivered the speech and it was good . This will relax the mind and give a good vibe .
3. Have deep long breath relax your mind
4. When on stage hold the Mike make it little down have a check on it this will give your mind pretty good time to divert and your nervousness can be cooled .
5. Starting is little pitchy but the middle is the time to built impression you become comfortable and can make the conversation interactive and funny too.
6. Can add up your own story ,idea
7. Now a time for winding up end with good boost.

This are some ideas to help in this situation everything depends on the self esteem so keep it high and conquer your stage.

So the way to self improvement starts with you just find your inner potential and come out of your comfort zone this will definitely help you achieve your goal

It's all depends on you 

 Just Take the chance and make a change to you . Develop explore yourself and results will surely motivate you.