“ Remind  yourself  its  okay  not  to  be  okay                                                            break  down  cry  yourself  to  sleep                                                                  we  all  are  imperfect  human  beings. ”

Hey guys welcome to my new blog. Ask yourself when you all cried last time openly without hiding your feelings. I am sure about this that you all don't even remember that day. I even know the reason behind this…… you all are ashamed of crying in front of people .isn't this true?. Have you ever asked yourself why?. Just because these questions in your mind that what will people say , what will they think of you, they will consider you as weak you all don't cry openly. You all need to understand that its ok to cry after all no one is perfect in this world then why are trying to be perfect.

We need never be ashamed of our tears. We all have cried ,all of us, some of us more than others. Today I will not divide you all on the basis of tears. I am here to unite all of us because we all are same. We all feel stressed, depressed, scared, frustrated at times. and that time its totally all right to cry loudly until it dose not get over.

Gender also played a big role in responses to anxiety. We all say that women cries a lot as compared to men but have you ever noticed that they are the women only who are more relaxed than that of men because they cry openly without thinking of the society because if women cries society will say its because she is a women but at that point men cries society will start complaining that being men you cannot cry why.? I have a question why men can't cry they are also human being they too have emotions then why can't they cry . Crying is uncontrollable why men should control it this is not gonna happen they can also cry they have the full right to cry for no reason. If a men is reading this its okay to cry too because only strong people dare to show there feelings.

Crying is a normal response to many different factors. crying may help you in solving mental health problems. Crying calm themselves, reduce there own distress. It helps to relieve pain.it results in better sleep. 

also I want to tell you all that if you see someone crying please reach out to them maybe being there could mean a lot to them and please don't judge people on the basis of tears.

Thank you for reading this I hope you will like this .Please like, share, and comment.