Wipe the baby dry and clean and delay the first bath for at least 24 hours
Keep the baby warm with one or two layers of clothes more than adults and keep the head covered with a hat
Have the baby tested for eye and hearing problems and for jaundice
Keep the umbilical cord dry and, not applying anything on it, such as ointment
Keep the baby and the mother together in the same room and allow the baby to feed on demand
When the baby is small, keep the baby in skin-to skin contact as much as possible every day
Wash hands with soap and water before handling the baby
Know the danger signs and where to seek care, such as if the baby is not feeding well, has fast breathing or a high temperature
If you need help with breastfeeding, ask others for advice, such as asking a trained health worker or other experienced women
Feed a baby only with breast milk for the first six months
Give the baby no fluids other than breast milk
Give small amounts of easy to digest food at 6 months and continue to breastfeed up to 2 years of age or beyond
Give a variety of foods that need chewing as the infant gets older daily, or as often as possible (such as meat, poultry, fish, fruit and vegetables or eggs)
Give food to infants directly using a spoon and feed slowly and patiently
Encourage children to eat but do not force them
Talk to children while they eat, with eye to eye contact
Help children to learn to feed themselves
Have good quality sleep in a quiet environment: 14 – 17 hours (infants up to 3 months), 12 – 16 hours (infants 4 – 11 months), 11 – 14 hours (12 – 2 years of age), 10 – 13 hours (children beyond 2 years)
Place a baby on their back to sleep and make sure they can breathe easily
Know that a baby should sleep on this back during the first year
Place a baby under a bednet to sleep in places where malaria is present
Understand that this will protect against mosquito bites, which pass on the disease
Register the birth of a child with the appropriate service
Follow the advice of a health worker after a baby is born
Register a child for health services
Find out from a health worker when immunizations are due
Ask a health worker about any supplements children might need to stay healthy
Ask a health worker how to avoid infectious diseases, such as HIV, malaria and TB if there is a risk in the area
Contact a health worker as soon as possible if worried about a child’s health or development
Ask about support for children who have a disability or who have special needs
See a health worker as soon as possible if a child has any danger signs such as not eating or drinking enough, or they are less active than usual
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