Flatus - This is a adhovata kind of reflex which causes flatulence, retrograde intestinal movements, pain, fatigue, loss of vision, loss of digestion and epigastric distress.
2. Defecation - It causes cramps in the calf muscle, running nose, headache, belching, colicky pain and spasmodic pain .
3. Micturition - It causes body pain, pain in urinary bladder, penis and inguinal region. Medications recommended here are herbal suppository, oil embrocation, immersion of whole body parts in the oil and water, sudation, medicated enema.
4. Belching - It results in anorexia, tremors, feeling of obstruction along the heart, coughs and hiccough .
5. Sneezing - It causes headache, weakness of the senses, neck rigidity and facial palsy. Here the suppressed urge is provoked by the inhalation of herbal smoke, collyriums, sniffing, errhines, drugs which are having irritant property, oil embrocation and by watching the sun .
6. Thirst - It causes dehydration, body fatigue, deafness, unconsciousness, giddiness and epigastric distress. This can be overcome by the employing the food and regimen which are cool in nature.
7. Hunger - It causes body pain, anorexia, weakness, emaciation, giddiness. The food which is light ,unctuous and hot should be taken in the limited quantities.
8. Sleep - It causes confusion, heaviness in the eyes and head , laziness and body pain. Here sleep and caressing massage is recommended .
9. Cough - It aggravation causes asthma, anorexia, epigastric distress, emaciation , hiccough. Here only the management recommendations are adopted.
10. Panting - It causes abdominal fullness, cardiac ailments and confusions. Here we can take proper rest and measures.
11. Yawning - It causes headache, weakness in sense organs, neck rigidity, facial palsy. All the measures which pacify the vata should be taken.
12. Lacrimation - It causes running nose, eye diseases, diseases of head, cardiac ailments, neck rigidity, giddiness, tympanites. Here sleep, intakes of beverages and listening to the pleasant stories are prescribed here.
13. Vomiting - It causes cellulitis, urticaria, skin diseases, itching , eye disease, anaemia, fever, cough, dyspnoea, acidity, oedema and hyper pygmentation of the face. We can do gargling , inhalation of herbal smoke, fasting, exercise, blood letting, catharsis
14. Ejaculation reflex - It causes testicular edema , fever, epigastric distress, obstructive uropathy, body pain, hydrocele, prostatic calculi, impotency.
So these are the 14 urges which should not be suppressed. Thank you …
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