Hello everyone , thank you all who  read my previous blog and appreciated my work . I have kept ice cream as my cover picture, because it makes me happy.

There are some days in our lives when we are not happy or when we have not done anything productive because of many reasons .  We might have been thinking about something or our minds might have stuck at something which is not in our control and we feel demotivated . There are many reasons why a person is sad or depressed , it may be due to financial problems , family problems , relationship problems etc. But always remember that every problem comes with a solution.  There is no problem without a solution.  When you are sad , ask yourself what's the reason behind your sadness. If the reason is in your control find solution to it but if you think that you are sad because of something which is not in your control stop thinking about that and keep a smile on your face,  a big big smile . 

When you feel hopeless write down about the things that are making you feel as such. Trust me , when you pen down about the things that are disturbing your mental peace , you will be able to take out your mental stress and you will feel relaxed ( I can say this because I practice the same) and you feel happy . 

Try to practice these things if you are sad -

1. Get yourself tea or coffee or cold drink whatever you like.
2. Dance on the songs which you like even if you don't know how to dance.
3. Listen to music , ignore everyone around you and sit alone and enjoy your music.
4. Eat your favorite food.
5. If you like painting go and paint something.

I know the environment around us today has made us so depressed . We hear so many things which affect our minds. Somewhere someone has lost their loved ones , many people are struggling to have food and many other things are going on , but trust me everything will be fine soon.

Just be thankful for what God had given to you,if you have a home to stay ,you are lucky . If you have food to it you are lucky . If you are able to study, you are lucky . There are many people who are dying to have what you are not even thankful for having . I thank God  for everything he has given to me and I ask for his blessings each day. Whenever I feel sad I just remind myself that I have a long way to go , I can't waste my time being sad. 

Be happy,people.