Hi this is, Akhilesh with a new blog didn't continue with last one will write it afterwards.

What is Happiness?

When we feel well its when we are happy we feel well isn't it true. If we are physically ill and if we are happy then we are feeling well or if we are medically ill and thus we are happy for a moment then also we are feeling well. Happiness means our body energy levels are high and when we feel depressed it seems to be lowered. In this world everyone is happy, is there any one not being happy the answer will be no because everyone is happy but everyone cannot maintain it. 

In the last 24 hours how many moments are you being happy can you count it but many people have nothing to count. **The best example I am going to give is that a five years of age child has uncountable memories of happiness you have to make them unhappy but when we grow old like an age above 20 the count of memories goes down and now somebody makes you happy. As life goes on we grew older things change the whole equation reverses. You know till now what we did to pursue in our life whether its buying book to a bike or to get a job we did it for happiness. Everything we did on the planet is for the pursuit of happiness.

Is happiness your main goal ?

The answer should be no. As I said above we do everything for happiness. But if we were asked if we are satisfied in our life the answer will be different. We will be somewhere thinking that happiness is not what we want in our life is not happiness. We need to focus on self satisfaction being happy every time will not pay your bills. We will have to think what are we and what we are capable of. Excessive happiness may lead you towards overconfidence. Think you are happy all the time but you don't think about yourself what are you what capabilities you hold and you think you can do anything any work any job that's wrong apart happiness we must know what are we capable of and find your strength in yourself to move forwards.

But at last I want to say that be happy but don't forget about yourself that you have a stomach to feed.

Thank you.

Akhilesh.