Published May 5, 2023
2 mins read
492 words
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Health

Why Your Skin May Not Be Glowing Despite Adequate Care

Published May 5, 2023
2 mins read
492 words

Dear readers, We as a whole wish for perfect and shining skin, with next to no hint of skin inflammation and imperfections. To achieve the skin they want, people buy a lot of cleansers, toners, serums, moisturizers, sunscreens, and other products. In any case, some keep on battling with dull skin in spite of standard skincare. " Dr. Deepti Grover, a dermatologist at Cosmoderma Skin Clinic, stated, "Skin does not glow despite regular care due to many internal changes in the body such as hormonal fluctuations, deficiency, stress, excessive sun exposure, ongoing medication, and harsh weather conditions, such as winter produce a lot of dryness which leads to dullness."

In addition, Dr. Aanchal Panth, a dermatologist, recently shared some common mistakes on Instagram that may be preventing you from making the progress you want with your skincare routine.

Although using too many skincare products may appear glamorous, it is harmful to your skin. When you use too many products, the agents are basically diluted. Results might not be visible to you. It is best to address the two most pressing issues first. You'll be able to use fewer products this way,” Dr. Panth stated. You are utilizing the best healthy skin items however in the event that you are not safeguarding your skin from the sun, you can not see improvement. " Reapplication is significant particularly on the off chance that you are outside or sit close to a window or drive significant distances," she referenced.

Changing products too quickly The expert explained that it takes at least four to six weeks for an active agent to work. You are not giving it enough time to work if you switch products too quickly.

Over peeling

This is a typical issue because of the rising number of items with AHA and BHA, Dr Panth said. " Exfoliating your skin twice a month is sufficient for dry or normal skin. Once a week is sufficient for combination or oily skin. Avoid exfoliating if you have sensitive skin,” she advised.

Utilizing a poor moisturizer is the most straightforward and crucial step in any skincare routine. Your skin will not feel hydrated or healthy if you use serums without moisturizing afterwards. Moisturizers of all kinds are available to suit all skin types. Each skin requires a lotion," she said.

We frequently overlook the significant effects of diet and lifestyle on our skin when taking care of it. Try to eat a diet that is balanced with protein, carbohydrates, and fats and includes a lot of fresh vegetables and fruits. It's encouraged to consume less salt and sugar, she said.

Not exercising regularly Dr. Panth said that even four hours of exercise per week for a month can improve your skin's appearance. Regular exercise helps you control your stress, increases blood flow to your skin, and gives you the appearance and feeling of being younger.

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