Depression a very familiar term which nowadays we hear a lot. Not only adults but also children are suffering from this which then leads to their lives. The modernity which was for our betterment has now lead to a life where we feel like impossible to even breathe. 

In world there are many problems which mankind is facing. But are we this weak that we can’t even fight our very own mind battles. We are so stuck in ourselves that we can’t even see whats going on in our surroundings. Now this can also arise a question in many minds that we are not aunties who are gonna look in surrounding and then gossip about it. Then i am not talking about gossiping about someone’s personal matters. What i am talking about is being self aware that not only us but there are many people who hide many stories behind their smile which we can’t even imagine. What we all think is what we are facing is so big that anything infront of this is small. But YES we are definitely wrong in this, because please what we face is way more tiny then what someone else might be feeling. Now this is a question that if our problem is tiny infront of someone else their problem might be tiny as well infront of some other person. Then the answer is too YES, because no problem is bigger then hunger, loss of humanity, people loosing their lives in order to save others. DIEING BECAUSE OF SOME OTHER PERSON IS TOTALLY DIFFERENT THEN DIEING TO SAVE SOME OHER PERSON. DONT EVEN COMPARE THEM. In one we our dieing because we can’t face the loss of the other person but in one we are giving value to some others life than ours.  

What might be the possible reasons for depression? Hunger, not able to achieve dreams, not succeeding to the level we expected, not able to payback for the struggles our parents did, not going through their expectations, not able to discuss what we are feeling with others (the loneliness which we face), or the love gone. These might be the possibilities of depression. But what can be the reason to come out of it. We all know once trapped in web, its hard to come out because the only possible way which we find is death, not because thats the easiest path but sometimes that might be the solution to our problems(most people think).  BUT THATS NOT. Death can never be the solution to any problem. Neither killing yourself nor some other person. 

There are many therapist which help us to come out of depression but what i don’t understand is how can someone else help us if we are not willing to help ourselves. Now this is obvious that we didn’t got depression because of some other fellow we got it because we were not able to get answers to our very own questions which rose in our minds. Then how can someone else be the solution to our problem.

YOU ARE THE QUESTION AND YOU ARE THE SOLUTION......