Your Life is so much entangled and problematized due to day today post of people around yourself that you cant focus on the reality and you keep on comparing your life with them without realizing their toll on your life and relationship  because of all this lucrative post around various apps like Instagram and Facebook. Your day start with going through notification from different apps that is intentionally trying to grasp your attention toward unimportant things. If you really see there is no such motivational message or productivity in such posts and reels but you keep on surfing them without realizing the impact of such posts to your near and dear ones. You have forgotten to spend time  with your family because in your free time you are constantly surfing through shits going around and at the end you ruin your relationship by comparing it to your status and family around. Once you realized that it has nothing to do with reality you end with shattered life . so I request you guys to keep aside your mobile for some time and see what's going around in your life and try to spend time with your old parents and your wife. Try to remember when was the last time you went to the restaurant with your family? when was the last time you switched off your mobile? When was the last you meditated and exercised without carrying your mobile phone with you? Due to day today apps people are facing depression and are spending extravagantly without even knowing the reason behind spending money. Try to take out some time from your busy life and calculate your monthly expenses and spend wisely. Go to the park and experience greenery around and feel the rain ,just go outside and experience the real beauty of the world visually not virtually and look for adventures and creativity around that will help you find yourself and will definitely make you content think beyond money and competition and search for peace. Don't just think about past and future instead try to life in present mindfully. Your life is very precious and you should spend it wisely and consciously otherwise you will grow old and regret later that you could have done xyz so to avoid that you must enjoy the present and try to live in the moment and cherish the life which you have received , which certainly has some meaning which you all should find. Thanks.