If you get a very sophisticated modern car, and you do not know how to drive it; what will be your condition? Somewhere at the gate of heaven but the entry code for the gate is missing. Or maybe like the assigned pilot for the extraordinary spaceship when perhaps the ability to maneuver the flight βοΈ is not acquired exactly. You are longing to get a better hand at the situation, but failing at the start itself. This is somewhat identical to having a self big very elaborate and sophisticated human body but do not know how to keep it running π smooth, effective, and efficiently. Because if your nervous system and processing unit, is not in your control, you get the nightmare and you process depression as an outcome ; you can never run the machine smoothly to an effective circumstance where you grow.
Now how my brain works to the fullest is only when it is totally happy and in bliss. This is attained only by eliminating all negative impacts by total positive reasoning and instigating joy fullness all the time to reduce tension. All reasoning behind my today's success, instead of the shortcomings and it's outcome, whatever may have happened. Always cherishing the happy memories and not going in details of the failures, but at the same time pointing at the place where it turned out to be the pitfall, and learning about the mistake, so as not to tread it the second time when it arises.
Control your emotions and mind to all the pleasant thoughts giving rise to self enjoyment so that the environment β»οΈ we live also becomes lively not morose. This will help to evolve new ideas and imaginations which otherwise does not arise in depressions. Thus you very smoothly handle your own life to all possible phases, may it be thinking π€ may it be any yoga postures you were unable to perform, may it be some difficult music πΆ you were missing the note, etc. So this ecstatic mood you always dip yourself in, helps you to become somewhat like super human.
Keep it in mind that remaining in this happy mood you always gain, there is nothing to lose. Moreover you go on gaining pace in the positive side, which goes on adding to one another and in course goes on magnifying to an extent when you can visualise the result of a situation. Like sometimes you guess the marks you are going to obtain in an examination.
If any untoward incident occurs also ,you are in a position to console your own self and supply reasons to not be depressed instead try even the second time to avoid such pit falls. This way you always have a upper hand in all coming situations and always stand firm in the way you act in all the circumstances.
These are the ideas of our beloved Sadhguru Jaggi Vasudev as narrated by him all the time in the world network, and explained by me, Subir Kumar Ghosh.
Thanks.