Hi everyone. Hope this blog lightens and makes your day peaceful just a piece of music does to your soul.

Every one of us does enjoy listening to music be it during travel or during our free time or even during our worst times, we search for a related music track and vibe with it.

Do any of you have wondered why does music fills a major part of life? Just as food fulfills our hunger, music fills our hunger to the soul. We either relax listening to it or go down the memory line to revisit the emotions connected to the "particular song" or "any particular incident which has occurred in our life". Many of us would like to have a relaxed weekend with soulful music surrounding us rather than partying all night. It is not that we don't like partying, it is because we like to spend some alone time with ourselves to know more about our tastes and preferences and analyze our life decisions. We tend to visit and revisit our choices of life on various matters during our alone time and analyze the choices and the outcomes of the same. This enlightenment helps us to overcome our problems and reach out to the solution which is truly required to solve the issue surrounding us.

Not only does music improve our patience level, but it also helps to focus more and improve our concentration level.

During the '90s the main source of music was either radio(tuning to FM) or cassettes. The trend nowadays is leaning towards online streaming platforms and other social media mediums. This, on one hand, is a very interesting switch concerning the fast-paced technology-based evolution but coming to the quality of music produced across the world, being a late 90's kid I would still prefer those songs which were released during the late '90s and early '00s. This for me is not just because of the music, this is based on my taste towards the music I would like to listen to.

One of the recent ways of dealing with stress is Music Therapy. This means, the use of music and all of its aspects like -physical, mental, emotional, aesthetic, spiritual, and social,  to help clients to improve and maintain their mental and physical health by a trained therapist. It helps in reducing stress anxiety and improves the mental health of the person. Music therapy also improves learning and acts as a support in physical exercise and other health-related activities.