Hey everyone! Hope you all are doing great in life. Today I am here with a career related issue that we may feel in coming future. Let's get aware of it. Many working professionals, even who have successful career, can start feeling unsatisfied with their job about their mid forties and it is becoming very common. They feel stuck in their life or regret earlier decisions they take for their career. This is midlife crisis. How to get through midlife crisis? We will get to know in this blog.

Mid-life crisis are most commonly caused by becoming disengaged from their profession. Professional who choose a career without their calling and interest are most likely to experience this. They think, “Am I in the correct position?” And this remorse begins as the main cause of mid-life career crisis. unmeet career expectations are second cause of mid-life career crisis. And it will have an impact on an important portion of your quality of life.

Symptoms of mid-life career crisis 

It begins to emerge various facets of person's life. This includes mental health, relationships, emotional issues, etc. Symptoms which are observed are:

• Lower self esteem 
• Lack of derive 
• Lack of enjoyment in profession 
• Resentful behavior 
• Chronic fatigue, cause by endorphins which no longer being released.

It affects mood and create a negative outlook about yourself. You will no longer concentrate even if you want to.

How to deal? 

Future path is unclear, and this may cause us to acquire a mindset that isn't appropriate for dealing with what we are going through. It makes things even more difficult and leave unprepared to handle the load of emotions and feelings that a mid-life professional crisis can cause.

1. First of all, understanding and acceptance is very important. Professional must understand that they're going through a mid-life crisis.
2. Hire a career coach is the best option. By developing awareness about why this is happening, a career coach assist you in diagnosing the issue.
3. Career coach will also assist you adress your proffesional as well as personal growth, so that you can find the root cause.
4. They will address you unsuitable career choices you may have taken.

Once you become able to solve these issues, you can definitely make a move to a meaningful career where you achieve your goals along with enjoying work-life. What is your thought of this issue? Do let me know in the comment.

Have a nice day ahead!