YES. She was calm and quiet .But never did she realized her potential nor did she realize what she was going through. She needed space. She chose to be forlorn but for what reason she didn't know. She was all engrossed in her own thoughts. But about what? She even couldn't keep the track of how her thoughts went. The past haunted her like nothing else. OOHH the poor doesn't even know that she is depressed.

Reading this may be you could relate this to yourself. Its the quotidian issue dealt by most people since the pandemic hit the world hardly. The fact that many victims of depression and the rate of suicide increased since the lockdown is very much pathetic  .How poor is the mental health of people these days. The reason behind  weakened state of mind could be many. Some may be repressed fears that just pop out, when alone, which leads to further overthinking and weakening of mind. I am telling you this because I was also a victim of depression.  But by gods grace I sought for help. There must be a proper awareness among people that depression is a disease which could be cured through proper medication and counselling sessions. Well in my case depression was a lil bit severe so I consulted a psychiatrist with the help of my sister. To be honest I did not wanted to do that, thinking how others will treat me or will my family accept this fact that I consulted a psychiatrist. As I am from a middle class Indian orthodox family you could imagine how the whole scenario goes ahead. But trust me consulting a psychiatrist and taking medication for my depression was worth all the risk. I was a quiet calm girl but I wasn't able to enjoy anything since my teenage. I was talented enough to sing and dance. But I could not enjoy even that. I could not see happiness anywhere due to this condition. But now I know that I am strong enough and brave that  I over came all the worse thoughts and situations that I dealt with. 

#enjoy your life

In fact life is to enjoy and not to keep on bothering and be trapped in insecurities. If depressed take medication, seek for help,  reach out to people for help. No matter what others think or no matter that you are alone  in your journey. After medication for sure you will realise yourself,you will be confident and above all, keeping medication apart no one can help you other than yourself.#worththerisk