Hi friends, In this blog you all will come to know the benefits of writing a diary✍

Let's see writing a diary how it helps us…first of all it provides us to self reflect ourselves. Second, it helps us to improve our writing skills. Third, day by day we can notice the improvement in the clarity of writing.

In this world we cannot be fully open to the people because they will misuse us.. but a diary cannot. So be open minded and honest and then express you emotions in a diary.

If you write all your problems, sorrows, pains in a diary you feel stress-free and relaxation😇. All things happening in our life cannot be said to even the closest people some pains we will have inside us and feel like wants to share to someone but cannot.. that time you can show that pain by writing it in a diary.

Even good memories🥰 you can write in  a diary later if you read you feel happy and you get that satisfaction.

‘Writing a diary  every evening before going to bed is a good habit. The diary should be written in a way that helps us to see our mistakes and correct them💯’

‘Painting is just another way of keeping a diary ’- Pablo Picasso

Write your own life story and you are the author for it.you know diary writing is a great hobby, it gives a positive thoughts and helps to improve our mental health and helps to increase our memory power and also increases our creativity. 

You will all get a question do successful people write a diary? I have an answer, you all know Albert Einstein, Marie Curie they keep personal notes to record their personal thoughts and ideas.

As per research study people who writes a diary had a reduction in symptoms of depression by erasing negative thoughts which helps to keep the mind calm.

You know frds even few days before I donot know the benefits and importance of writing a diary. But after knowing , diary writing is a good habit  I am going to write  a diary every day about all my happiness, sadness and thoughts.

I suggest, all of you to write a diary along with me and make it as a habit of daily routine.  Start writing all your memories , thoughts and feelings. You will get self satisfaction and positive energy to face the challenges in your life.

Thanking you all for your support❤ I hope you all read my blog and if it is helpful for you please mention it in the comment box below.

Have a great day!