For you Feed your self the food you love! , You buy yourself the clothes that you like you ! ,You make yourself listen to your favorite music in a cosy bed with an cup of coffee . not because you don't have everything you want or you didn't achieve all your goals and dreams in your 20s means means you should hate yourself . Don't be so hard on yourself give some more chances to yourself . It okay to not study every day , it's okay to not not workout and have multiple cheat days instead of once per week . It's okay . It's okay to have bad day that's what makes you more stronger .that's when you learn how to live but remember respect yourself through to walk away from anything that no longer serves you , grows you, makes you happy. Just don't forget you're human . It's okay to have meltdown just don't unpack and leave just cry it out and then refocus on where you are headed You will have a true sucess when you can trust yourself love yourself and be yourself .

Self love is so important because when you find yourself crying on th bathroom floor whether it's 3 am or 5 am in the afternoon or morning who is gonna be there for you ?? No one ,you have to pick yourself up and find the strength to move on . At the end of the day you're all you've got.

Sometimes society says you should be always happy , and that showing your saddness is a sign of weakness. This is far from the truth - if you were to hold in all your sadness or anger you would “Explode” . We all have good and bad days no one can be perfect and happy all the time ,that is not human .one day you will be on the top of the world the next you are down ….

While I am still trying to accept myself , I know that it is the part of life and whether or not other choose to show it , it still happens. Love yourself is a solution to many problems but how to do that??? Worry not!!! Do you know the secret of sucess , satisfaction and a happy life self love is the secret to all of this !!! It is the best gift you will ever give it to your self