Published Oct 24, 2024
2 mins read
403 words
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My Diary (or) Journal

What Can I Do With This

Published Oct 24, 2024
2 mins read
403 words

Hii guys how are you ? I hope you are loving yourself even more what you used to be. Appreciating every moment of your life without thinking too much unless  you are overthinker like me. So without any further delay let's start with today's topic.

I am an over thinker like i mentioned above. I can overthink about anything like any topic. My this talent is so in build in me. It really difficult to not to think too much. I can't help it like this become my nature. Either i  want or not it happens automatically. It comes so naturally like knowingly or unknowingly I start overthinking about everything. I can think best and worst way of possibilities.

If anything happened in my life like something good or bad. I start thinking and ask myself is it  really good going to be happened with me??. 

If something good happened or everything happened easily like I have all documents, then my next step is to think what is going to happen next ?. Why everything is fine ?. Definitely there is something bad going to happen with me. Everything is so fine why ? Because there is so many examples happened in my life which I experienced.

Or if something bad happened then i start thinking is it more possibility of something more bad happening. Or can I handle all this ? Am I mentally that strong ? Can I find solution without making others worry ?

But I believe that my mind is my best friend and my best secret keeper. I believe that I can tell any secret and any stress to my mind and there is no fear of leaking unless I will tell anyone.

This overthinking has no boundaries like I can overthink for other also like what they do or what they don't or think. It feels like I make myself more busy by doing this.

But at last I always try that whenever I think too much I always try to find the solution so that with this overthinking i could make benefit and this doesn't effect me or my health so much. I always try to help others to find solution and that me think more. But what can I do just love with this.

So thank you so much all and please always write on this site even though you get views or not just try to write here and feel light.

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atanu.ray 10/26/24, 3:05 AM
I am a over thinker too, but by doing meditation and prayer you may ease the thing little bit

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