Published Mar 17, 2022
2 mins read
400 words
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Medical
Music

Healing Through Music - It "Expands" Life

Published Mar 17, 2022
2 mins read
400 words

Hi guys. I am back with my another blog. Hope you will love this blog.

Music is actually effective throughout our entire lifespan.

Did you know there are many benefits to listening to music? Crank up the tunes and blast those beats, because the results are in — music is good for you.

Listening to music frequently can help to reduce stress, anxiety and pain. Music makes your life happy and joy full. It is one of the best medicine to heal pain.

“The sounds, vibrations, and rhythms of music create a whole-brain, and even a whole-body experience that is effective in treating neurologic disorders as well as physical disorders…

On the other hand, when you need energy levels to be up – like when exercising, cleaning or even giving a presentation – upbeat music can give you the lift you need. Consider using music when you’re getting ready in the morning as a way to get your day off on the right beat.

If you’ve been feeling down, stressed out, or have experienced a traumatic event, it could be a good time to seek support from music.

5 ways in which music can help you heal:

  1. Music reduce stress and anxiety
  2. Music decreases pain
  3. Music may improve immunity
  4. Music help us to exercise
  5. Music help us sleep peacefully

“It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.”- Most of us would wholeheartedly agree with this statement.

Patient with memory loss can listen to the music and specific lyrics to regain their memory power. Doctors says it is one of the most effective way  treatment for memory loss. “Many patients with aphasia can sing more than they can speak,” said Blake. That’s because music is one of the few things that crosses both hemispheres of the brain, helping to create new neural pathways for language.

There really is truth to the saying music soothes the soul, so much so that it is now recognized as a form of therapy. Music therapy is a recognized and accepted form of therapy, music stimulates so many parts of the brain as well as the emotions it can actually lower your blood pressure and heart rate.

“ONE  GOOD THING ABOUT MUSIC. WHEN IT HITS YOU, YOU FEEL NO PAIN"

Thank you guys..

Keep Supporting..

Healing
music
Stress relief
medicine
33
7
sapna.bhandari 3/17/22, 5:12 PM
Nice please read mine too
thulasiram.ravi 3/18/22, 1:18 AM
Nice
mreeduban.goswami 3/18/22, 5:55 AM
👍👍
sheetal.thakur 3/18/22, 6:10 AM
Nice
barbi.girl 3/18/22, 6:35 AM
True
ganga_ambily_gopi 3/20/22, 2:30 AM
Well written!
mubaris_kuzhikkattil 5/14/22, 1:48 PM
Nice

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