Hello friends hope you are all happy and healthy. Today, with your love and support the second part of( These things will keep you more active and charge) is coming for you. Let's go to the second part of the blog. When you have to got sometime alone at the place where you are Or you go somewhere alone then at that moment you should see yourself in that moment. It doesn't matter what happened, what will happen just look at that moment what is the happening in the environment all around. How the leaves are moving, where is the wind coming from, how slight fragrance in it. After some time you will try to connect directly with the universe. In this way your mind will become very calm and active.
Physical exercise is an emportant part of our life. By physical exercise you can control your stess and laziness. You should keep reducing unnecessary fat from your body. Make exercise a routine in your life. When the body has unnecessary fat then he produce harmful chemicals. So we should prevent our body and brain from these chemicals. And when give a good shape to our body through exercise, it also keep our mind peaceful. The stomach also has to be kept very light. And morning walk is very important to do something new and creative in your life.
We all have heard a saying that if the night is good then the day is also good. Night time sleep arrangements can keep our brain fully charged. After properly wash your hands, mouth and foot then go your bed. Bring that emage in your mind about what to do the next morning. If you want to do something new, make it an emage form in your mind then slowly take deep breaths and don't break this sequence be persistent until you didn't fall asleep. In this way, when we plan our day in advance, it becomes easier for us to focus on our work the next day. So mind programming can prove to be very useful for us in our life. Today there are many paths to get success in life but it is equally difficult to choose the right path. And unless we keep your mind steady and do not start any work in a planned way, then we will not be able to move forward on the right path.
