Most of the people love chicken. so for them we provide chicken salad recipe with their nutrient value to know for your health habit. Chicken salad is filled with rich in protein & Antioxidant. the use of herbs like green onion, parsley added much antioxidant. chicken have high amount of vitamin B.  so lets start  with chicken salad recipe.

Most of the people do proper workout but after the workout the don't know what to eat or how much portion to eat so i just provide you recipe with their nutrient value to get more knowledge & improve your habits. so lets stars for recipe.

Chicken Salad :

Very Easy Salad Recipe it takes 10min to Prepare full recipe. a Chicken salad is always a favorite recipe.

All of you know Chicken is Rich in Protein 7 sesame seeds contain anti inflammatory properties & good source of Healthy fat. serve yourself with this delicious meal of the day.

Ingredient :

• 1/ ½ cup lemon Juice
• 1/8 ground black pepper
• 1 cup cooked chicken meat
• 3 tbsp blanched almond
• 1 stalk chopped celery.

Recipe Method :

• Firstly Clean the Chicken Well
• Then, mix all species, salt, Garlic juice & pepper, then, keep it maintaining  for 1 hour
• then, place the almond on Frying Pan.
• Toast them over on medium heat & shake frequently to get delicious flavor
• Now, place the chicken pieces  on pan  & grill chicken well.
• Later, Put all Cooked Ingredient on plate
• And it ready to eat Chicken Salad.
• Serve & Enjoy.

Nutrient Value 

• Calories - 48g
• Protein - 8g
• Vit. C  - 13g
• Carbs - 1.7g

Health Benefit :

• Chicken Salad is Rich in Protein & iron. Protein is Essential for weight loss journey (also important to daily life)
• It helps in regulating good appetite & also important healing the body. however it provide muscle growth & important in bone health,
• Lime juice is packed with nutritional benefits as it decrease heart related problem also boost for immunity.
• Black pepper is excellent in lowering cholesterol level.
• Black pepper is king of species has load of health benefits, major benefit consuming pepper in important for weight loss

So this is the Whole Chicken Recipe you like it so try this at your home & serve to your family & friend for dinner this the best time for summer to have nutrient Chicken salad for a change & get good portion of healthy benefits.

I hope you like. Thank You In advance Friends.