It's said self-doubt is the anchor that keeps our ships from sailing. It is indeed very necessary for the new generation to understand their potential, ability, and the importance of self-realization. In the modern world where people are busy in their lives, they have somewhere forgotten to take care of mental healths. One major mental health issue that keeps people from achieving their goals is self-doubt.

Self-doubt occurs due to past mistakes, people tend to believe that they are not good at things on basis of their past mistakes. People need to understand that not all are perfect and every person makes mistakes. Instead of being demotivated people should start learning from their mistakes and start improving. Another reason for self-doubt is based on the people and environment around us. We need to think to have a supportive group of people around us, who lift us up rather than pulling us down. Other reasons leading to self-doubt are childhood upbringing, comparisons with other, new challenges, and fear of failure. Self-doubt is not usually considered as important but this affects every little thing in our lives. This has a very direct and indirect effect on life.

To overcome this problem of self-doubt. Kids should be thought to stand for themselves from the very beginning of life. Have faith in themselves and believe they can do it. Have counseling classes in schools for the better mental health of children, as today's kids are tomorrow's future. People suffering from self-doubt should never be afraid to seek help as support is always required to everyone.

It's common to have doubt on selves, but you need to understand that this won't do you any good. Try getting help and improving yourself and overcome it. Sometimes self doubt may help you perform better but will kill your confidence. you can either be a person with self doubt or a person with self confidence, the choice is all yours.

life brings you unlimited opportunities and you seriously cant afford to loose them due to lack of self-confidence and presence of self doubt.

You need to understand that self-doubt not only ruins you but also your relations with many. People tend to dislike a person with self-doubt because the doubt reduces the chances of victory.

cut down the doubt in you and replace it with faith and confidence and you will never regret doing so. Take a deep breath and start working without a single doubt and you will find how efficiently you can work. this the power of leaving things that hold you back. work harder with confidence.