Lonliness is now visible in many children due to the school being closed for months and distance from friends. Not only this, symptoms of depression and anemia can also be seen in them.

The Covid-19 epidemic has greatly promoted loneliness and mental stress in societies around the world.  Due to home isolation, people of all ages have been affected by it and they are witnessing a serious state of depression, stress. It has been found that the risk of mental health problems in children and youth of this age has increased rapidly.

What does research say

According to the Psychiatric Times, loneliness among children and youth has increased due to school closures and non-play with friends in the outdoors, due to which there is a growing problem of depression and anxiety.  These symptoms greatly affect the physical and mental development of children and affect their life in the long run.  In such a situation, it is the responsibility of the parents to take full care of their children's physical health as well as mental health.  Here we are giving some parenting tips in the situation of Covid, with the help of which you can keep the children relax and stressfree at home.

1. Help them to keep in touch with friends

Social distancing is very important in Corona, but you children should understand the importance of being in touch with their age friends and help them stay connected.  You can take help of video calling or phone for this.  By doing this, their stress will go away and they will not feel close to themselves and will be happy.

2.Add Activity

Due to the closure of the school, children are constantly at home and are with their parents.  In such a situation, involve them in some activity which they enjoy.  Such as cooking, gardening, cleaning, washing etc.  Do not force them and do not scold the mistake, rather motive.

3. Help them in online classes

It is not easy for children to understand many things online.  In such a situation, if they do not feel like studying then help them.  Create an entrance and teach them to play without creating tension in the house.

4. Remove the child's stress

At this time it is normal for the child to be worried, but look at the emotional signs in your child and talk to them about the same.  Take special care of this that children keep expressing their feelings.  Relieved from COVID-19 did not escape their questions and answer all their questions.  This will remove the worries of his mind.

5. Give information about Corona

Explain to children about Corona that if we take proper care, things will get better soon.  Doing so instills confidence in children and they will fill their mental health.  To protect your children from corona, tell them about Covid-19 disease.  Make them aware of ways to stay safe from the disease.  You spend quality time with your children so that they don't feel lonely.