from where should i begin discussing this topic, it has become most common feeling everyone is going through these days. emotional stability in humans has degraded on vast scale. there are multiple reasons for it. Life and lifestyle has changed so much due to technological advancements, status conscious, society pressure, unemployment issues, relationship matters and so on. may it be at any age everyone is looking from camera eye and failing to live truly and breathe.

constant battles of life , striving to achieve goals, not able to share feeling with anyone due to fear of judgement and pressure. Mind is becoming pressure cooker where everything feels toxic , all the thoughts keep on adding and become a pile which leads to hurt and frustration.

lack of sympathy and understanding towards each other is nil, nobody cares or even nobody wants to care about feelings now. morality and ethics are on the verge of extinction. self love has become the new selfishness. see its very important to love and respect self but you should not force anything on anyone ever and try to understand other point of view too, help each other get out of issues. imposing decisions will not lead anywhere. People with jobs are sad people without jobs are sad too, everyone has reasons. we forget to live life at present moment . suicide numbers are increasing day by day, even worse people living with being dead inside. people are afraid to take help or consult with anyone. things will definitely get better if one just keeps calm and learns to deal with little patience BUT thats the hardest thing to do in the world when you're under the emotional and sentimental pressure and the fear of losing. that is the point where things could go worst. and after a point nobody wants to help you. you need to help yourself, feel alone, travel, eat, look for work or activities to keep you busy, talk to someone, cry but let it go let it pass. honestly i am the most impulsive, short tempered, under constant fear of losing, and many other things type pf person. i just cannot let it go and only i know how it feels. so just be happy or atleast try to be, try to find self, don't over love anyone on this planet or you will loose yourself forever. always find space for yourself.Life goes on