Being a silent and introverted girl taught me how to live life on my own terms and conditions. Every time I felt low,  I knew I had to handle myself on my own and no one would be there to give a helping hand. We all know that the strength is within ourselves and so we all try to learn to face, sometimes. 

The way you speak to yourself matters a lot because that is how you will be looking at yourself and life, the strength has to come from within to get out of any trauma, any pain that has been hurting from a long time, even if people make you understand until and unless the acceptance doesn't come from within you won't be able to heal yourself.

No no, not everyone is pampered with all the love and care. Some of us have gone through a harsh childhood where we are just standing alone to figure out how to work things.

It's so difficult for most of us to even figure out why we have mood swings, but it's the emotions playing their role which create a big storm within us. Sometimes the brain overpowers the heart and vice versa, and sometimes you really have no idea what is going on within you. All you need is silence and someone to be by your side to understand your emotions and to say that everything is going to be okay, but say that everything will why can't that someone be our own self? Indeed, we carry that strength within us. We just sometimes find it really difficult to stand on our feet and say that things are okay, but that strength comes eventually when we have no option left and we have to strive back with strength.

Not always there is going to be somebody is going to be there for you, don't give up, pray and heal yourself, your spirituality will guide you through the right path and you will realize at the end you helped yourself and nobody else did and you have the strength within you its just you were searching it at the wrong place.

Even if your heart is crying on the inside, and you carry a fake smile on your face - Stay strong and talk to yourself often, build your inner strength. Because in the end, YOU are important.