Have you ever wondered about your MIND...About its power to HOLD ON,it's struggle
to MOVE ON and it's magic to STAY STRONG.We all go through disappointment, loss, change, depression,anxiety and many mor eemotional traumas and these mental fluctuations doesn't make you a negative person. We cannot always think
positively. It's ok to feel sad, angry, annoyed,frustrated, scared and anxious because
it's humanly to have feelings but the thing matters is how fast you get up to stay strong enough to accept the change and cheer with what you possess.
To make a change is not the hardest part, to accept it is the hardest. The day we start being honest about our pain, our anger, our short comings rather than pretending they don't exist, the world seems to be more beautiful than before.Keep that child in you alive. He knows to be happy for no reason,to be curious about
everything and to never give up on anything.
Sometimes he can choose better than you do. There are many doctors, counselors to give you many medical advices and
assistances, but as the name suggests mental health should begin with 'ME' and the best medicine always is the thought of being loved by our loved ones.
Mental Illness is just a Physical illness of the brain that disturbs your thoughts, dreams, happiness, and selfconfidence. Like you got a cut on your
body it's a simple cut on your mind. As every cut need its time to heal, our role is to wait for it. Mental Health is the first aid for any Physical illness.
Teenagers and youngsters are the most vulnerable group to mental Illness and they are less bothered about it too. It can happen in your social circle, at the very next door, in your family and may be to you. Suppressing it all within yourself is not only living with a mind that strives to be happy but also existing in body that fights to survive
Open up yourself to the ones close to your heart. Interdependence with them will be the most beautiful gift to us then. Destigmatize your mind with unnecessary thoughts,
because it's perfectly ok to be not ok. Once in a while ask to you and your dear ones'Are you happy? 'and the question really matters in this world of materialistic happiness…
Let it Hit, Let it Hurt, Let it Heal but never ever let it Host You...
