Published Aug 2, 2021
5 mins read
973 words
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Societal Issues
Life Hacks
Self Improvement

How To Break The Social Structures And Social Conditioning.....

Published Aug 2, 2021
5 mins read
973 words

Introduction :- 

          In today's article we will try to find out how the social structures and conditions affects our life . And how to break it down when it becomes prison for your progress , your happiness and sense of freedom

"Man is born free and everywhere he is in chains" - Rousseau

                          Every new born child whether man or woman has right to live freely. But society and parenting make child as slaves

There is one story by Socretes from the Plato's dialogue . Three babies were imprisoned in the caves and they never see the sunlight for decades. One of that slave saves himself and get out of that slave and first time he see the sunlight , ground and grenary by his own eyes. And he feel so scared to see the actual world. When he go back and speak with his companions and try to tell the actual truth. They denied it. Just because they were habitual with their training. 

         In the same manner we are grown up with the conditions. You are a girl so have to be like this. You are the man you should do this. 

      Sometimes our crowd and society hold us back . That particular structure bound our authentic self , our imagination and creativity.  Just like we told the boys  creativity , cooking or dancing is not your job . And girls are been told that they can not be the logical , practical and intelligent. 

      Many times knowingly or unknowingly parents became obstacle in their children's life. Mentality of of controlling and manipulation takes place. As not all parents are same , on the other side some parents create positive and healthy surroundings , and help them grow as a better human being.  

         However, all cases differ from each other. So we have to analyze our own circumstances to achieve the ultimate freedom where our soul can fully bloomed.  There are some techniques to get out of from the social norms , tags and labelings as given below....

1. Love Yourself
 

               Everyone is special and unique . If the Nature / God made you , you are their creation. And trust me , He made you , He loves you unconditionally .You are the unreplaceable part of the Universe. You have unique DNA and unique story itself. If you left your position , no one else can come there.

             It's your duty to take care of yourself. Take care of your body , mind and soul . 

            Once you understand your worth , you will never set for small things . You will make best choices for your life.

2. Have A Faith 

              Have a faith in yourself . Have faith that you are really special.  Faith to be more free , happy , relax and peaceful in your journey of life. Believe that you deserve all you need . Believe that one who work hard in one direction , always wins !

               One who think about it , can create it.

3. Recognize What Is Holding You Back

                 To identify the things holding  back you need  a bit analysation .  Analyze your own situation . You can use some tools such as journaling , introspection method , inner work ,  meditation etc…. So that you will be able to make your desirable changes in your life. 

​​​​​
 

So you can ask some questions to yourself such as....

1. Am I feeling happy about my situation ?

2. Am I doing what I just love to do ?

3. Am I free to take my decisions without any fear or burden ?

4. What is holding my growth back ?

5. What are things that can change my current situation for the ascension of my higher self ?

6. Is this the place where I belong to?

7. If not , what things are needed to be replaced / changed / cancelled for my spiritual , physical , financial , social , mental growth ?

  • 4. Replace the Old Beliefs with New Beliefs

         Replace the beliefs that are holding you back from loving yourself and stopping you from coming out your comfort zone. 

             You can use positive affirmations for this. Be conscious what you really want to change in your life and make affirmations about it , wise replace it with old one.

 Affirmations

1. What you think you became

2. I'm  grateful for everything , what I have right now.

3. Everything is happening for my higher best self.

4. I love myself unconditionally.

5. I will choose the best and the love only.

6. Love and compassion are the highest form of Divine.

7. I'm  divinely guided and completely protected.

8. Nothing can hold me back to come in my authentic self.

9. I will be honest with myself.

10. I choose to love and love only.

11. I choose to respect myself.

12. I'm powerful soul.

13 . I took all responsibility of my happiness , my well-being and my freedom.

14. God wants best for me.

15. I'm ready to replace what's not good for me and my higher self.

16. I can mend / create / rebuild .

17. I consciously attract positivity and unconditional love in my life.

  • 5. Set Your Own Standards

            There are some things which we really can't do or things that not make us feel good about ourselves. So we have decide our boundaries . Boundaries to protect our energies are needed. 

     When have high standards and ideal that will set you free. Like Honesty , Authenticity , Humanity , Kindness . 

Now how this ideals will work. Let's take an example -( Kindness ) If you choose to be kind with yourself and others forever you will never allow small things or social boundaries hold you tightly. You will never ever accept the small mentality. This is how it works. 

With the best wishes for your soul ascension and growth......

Thank you so much for making time to read this article .

If you have any related knowledge and views , then comment box is fully your......

Thank you once again.....

Happy Reading.....

#Life hack
#Self improvement
#Social conditioning
#Social issue
#How to break conditioning
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banhisikha_12 8/2/21, 1:54 PM
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aravind.mohandas 8/2/21, 2:45 PM
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Well written ✨
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tkratika 8/3/21, 9:26 AM
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