Hey guys!!! Hope you all are good and safe. Today my blog is about how to stop worrying and start living party -4 . Without westing a time let's get started. 

Five method I use to banish worry

Professor willim phelps that his eyes were falling after reading for a new minutes. His eyes would hart so much. He could not look out of thr window. It was like his eyes were being picked by needles. Professor william was  afraid that he had to stop teaching because of his condition. 

One day he was Invited to make a speech. The light were so bright that professor william had to constantly turn his eyes to went away. It remained that way for the 30 minutes of the speech. 

Professor william thought that his passion for teaching made him  triumph over the pain. When his mine was occupied with something important to him, he would feel better. 

His love for teaching made professor william enjoy and appreciate life. He started to live his day like it was his  first and last. When he woke up in the morning he. Looked forward to seeing his student. His enthusiasm helped him beat all pain and worries thay was the first method. 

The second method professor william did banish worry was reading a blog when you read a good blog you get absorbed in it and your mind thinks of nothing else. The third method was physical activity. One time professor william was depressed. He pushed him self to do different activities he would play tennis in the morning. Then he would take a both and at lunch in the afternoon he would play golf, sometimes at night he would also dance for hours professor william realized that as his body lost to sweat his mind lost all worries and cause despair. 

The fifth and  last method professor william did to banish worry was to remember that time and patience can solve all trouble whenever he has a problem he tried William told him self “two months from now I shall not be  worried about his has break so why to  worry about it now? ”

Professor william shared useful tips on how we can lose worries. We can be worry free  by making our. Minds. Pretty occupied with activities resting taking a break is also important. Even  if we have plenty to do it would be helpful to take short breaks. When we rest we have more energy to do our tasks. 

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To be continue… .. . … .