Depression drains out your energy, spoils your mood, sleep hygiene. You also feel lonely no matter who is around you. I believe no one can help you to move out of it rather than you its completey youโฆ.. There are two types of people one who thinks being around with their loved ones can heal them through that pain, another one thinks they just dont need anyone to be around them and both are okay in their own ways .We should not expect from others to sympathize us. Be happy and lets enjoy our own company because no one is too perfect to make you happy your entire life. Being positive and smiling through bad times creates a good energy to the sourroundings. If you're happy and earning people will come to you they will start giving you attention but never go with them because" you should not drink poison just because you are thirsty "
*Some effective ways to deal with depression
The death of a family member, friend, or pet sometimes goes beyond normal grief and leads to severe depression. Financial problems, parents divorce or abnormal childhood can also be the reasons but you are not alone because you dont know what people are going through. Life is full of ups and downs my friend, how we react to life struggles matters a lot. Try thinking of a change believe that this time is not permanent good days are rolling your way build a support system and never get depressed because of personality because you are just perfect the way you are some are perfectly imperfect and some are imperfectly perfect : )
The things that help are the most difficult things to do. You may feel too exhausted to talk, ashamed at your situation but staying connected to people or nature helps a lot. Avoid comparing yourself with others, Be away from depressing quotes start developing a relationship with yourself and never ever think that you are not good enough. You have not met the best of yourself the best version of yourself is yet to come..I hope this was quite helpfull please smile because you have not read this much para just to scroll down :P
Be kind to everyone because you never know what they are going through. Being kind and gentle costs nothing.