Hello everyone!!
I hope all of you are in good health and spirits.
Today's topic is- How to focus on Yourself? How do you keep yourself so motivated?
- Okay so lets start. First ask yourself- what relation you share with yourself? Build relationship with yourself. Talk to yourself. This I will do, This will make me better. If this I will overcome, this will make me a better person. If I will learn this skill, it will add in my personality.
So try to focus on yourself. How you are doing with yourself?
- Learn to trust yourself- Yes, you will be able to do it. There is no such task that we cannot learn or we cannot conquer. Practice on working on yourself. Trust yourself.
- Identify something that you need to work on/upskill on/ build on- We have so much to learn from the universe that we have short of life to learn. So think and practice the art that you can learn. Upgrade yourself. It is not necessary that you need to be master in all. But at least it will teach you other skills. For eg- I Love to dance. It gives me happiness. It makes me feel connected to myself. It is ME time. It is the skill that I want to upgrade in me. So find that one skill that you would like to develop.Identify what would you like to learn and work on that.
- Meditate- It is the best source to focus on yourself.because when you meditate, you develop relationship with yourself. You are lost with your own soul. You feel connected and attached to yourself. It is the time when you love yourself most.
- Pamper yourself- Gift yourself. Gift yourself without any occasion. Go out for a drive, for your favorite food or on a vacation. It is the best therapy you can give to yourself and you can focus on yourself.
- Before sleeping, count your good deeds- what all you have done in a day. Good or bad. Count them.focus on all your deeds. And then appreciate yourself for your good deeds and warn yourself for not repeating or doing the bad deeds again.
- Spend some time alone- Be in silence and spend time with yourself. This way you can easily focus on yourself.
I hope this blog will be insightful for you.
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Enjoy Reading and Have A Nice Day!!!!!
