Hi welcome to my another blog  in this we talk about we should squeeze lemons on hot food or not .We all love tangy flavours in food .while cooking we often add the  lemon juice and most of us  squeezing lemon everday on the top of their meal because they find to relish their taste this way.It is very difficult to imagine the day without adding on the food Can we add lemon or not to hot sizzling  food the answer is No you cannot  add it on the hot food or while cooking on the flame it is dangerous to you as well for the food.specially when we have  potato snack  craving without adding the lemon we cant even resist the bursting flavours of sweet chutney and crunchy toppings .This may besound   bizarre but yes you should refrain yourself while cooking with lemon how ever squeezeing lemon is the easiest way to have in our daily lives

Even though we love the flavours remain unaware of its consequences on the body by the way did you know the adding lemon gives a zinc to the dish however it provides harmful effects on the body despite  being love by the flavor Sometimes you inadvertently add the lemon juice  on the hot food that makes your dish tasty but destroyed all the nutrients due to the sensitive to  the heat   as lemon come in the contact of hot things they immediately lost its nutritional value because citrus fruits cant resist to over heat so avoid lemon on hot food.so what do you think as its lost nutrienal value we should avoid adding lemon or we still have a chance to incorporate in our daily schedule

The best way to enjoy lemon in our food and beverages:
Yes you sueezed lemon juice in our food however we  have to wait for a food to cool down As soon as the food cool down you try to add the zinc to the dish same thing  you can do in case of beverages when we   prepare black tea we tend to add lemon so that it quickly absorbed in the tea leaves while brewing the tea  dont add lemon once you take it off the flame allow the tea to cool down and then add lemon so if you follow these small  tips you love for the tanginess flavour remain intact.

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