The eye is the most important organ for everyone. So we have to take care of the eyes more carefully. One's facial beauty depends on their eyes. So having beautiful eye make our face more polished. It is the health of the eyes that enhances beauty. Some people usually have red eyes due to the high heat in summer. And when the dust falls, they squeeze their eyes too much and their eyes turn red and they shed tears. Doing so is harmful to the eyes so the eyes should be monitored more carefully during the summer. After going outside and returning home, wash your eyes and face thoroughly with clean water to protect your eyes.
Those who love the beauty of the eyes should sleep well. If you do not sleep well, your eyes will be red. Moisture is available to the eyes closed for seven to eight hours while sleeping. Moisture is not available to the eyes when sleep is reduced. So dry eyes become red .Even the use of continental shampoos can ruin the appearance of the eye.
For some people the eye is natural in the morning and red in the evening. Frequent users of make-up devices sometimes experience redness when they wake up in the morning. Some people spend too much time watching TV and reading books can be harmful to their eyes. At the same time, reading a book in a situation where there is not strain and vision loss.
Some Steps to get rid of eye fatigue
Eye strain can be relieved by closing both the eyes and keeping both hands on the eyes so that they do not even see the light and moving the eyes up , down and sideways.
In case of eye fatigue, close your eyes well for 10 minutes, sit quietly and then resume work.
Putting a damp cloth on the eyelids and procrastinating will cool the eyes and relieve eye fatigue.
Some tips to protect the eyes
Leave one or two drops of caster oil on the eyelids daily at night to keep the eyes shiny and radiant.
Grind almonds well with milk and pack around the eyes to make the under eye circle disappear.
Eye sight is good even if you train your eyes daily. Roll the eyes left and right ,up and down 5 to 6 times then close the eyes tightly and open 5 times this is the best exercise for the eyes.
Grind or chop the cucumber and put it on the eyes and around the eyes to get a cool glow to the eyes.
Rub the rose water on the closed eyelids with a punch and rub.
Apply tulsi leaf extract to dissolve the lump around the eyelids.
For dark circle Grind nutmeg in sandalwood and apply it at night .
Eat more foods that are good for the eyesight vitamin A nutrient rich foods like spinach , carrot, greens and yellow vegetables dairy milk meat contains these nutrients.