Fruit Juice is an important natural liquid substances that has been extracted from the whole fruits. It contains essential nutrients for our health. By drinking a cup of fruit juice it makes your hunger pangs relieve. 

Fruit Juice may reduce your hunger and provide full of energy to your health without makes you feel hungry and it helps you to manage a healthy deit and keep maintain your blood sugar levels, reduce weight gain and away from diabetes.

By drinking fruit juice it boast up your body and helps to refresh your scorching heat. So that I brought top 5 Fruit Juice that can makes your health good: 

1.Apple and Strawberry Juice: It give refreshment and keeps away from fatigue. It contains vitamin C and keeps your heart health strong and makes healthy development of abnormal cells.  Drinking apple juice it cool your body stable and breaking toxins cholesterol and enhance digestion.

2. Banana and Spinach Juice: Banana is a healthy fruit and it is loaded with lots of nutrients: potassium, calcium, megnesium and iron that keeps you healthy and keeps your proper functioning of your body. While on the other hand, Spinach is a great source of protein, fibres, phosphorus and copper. A mixture of Banana and Spinach Juice gives you a healthy dose of dietary fibre and helps your health to stabilize the blood pressure levels and improve your mindset and mood and feel batter and fast asleep. 

3. Beetroot Juice: It helps in maintaining the immune system of your body. It helps to maintain your ageing skin, prevents hair growth, lowering systolic and diastolic blood pressure levels. Increase the hemoglobin levels in your body. Prevent from causing diabetes. Develops your stamina and endurance. Maintaining muscle power and keeps away from heart stroke.

4.Carrot Juice: It contains vitamin A. Makes your immune system strong and It helps to glow your skin. It has maintain your physical health stable in many reasons like improve your eyesight, keep your health away from causing any kind of heart diseases, protect and prevent from tooth enamul. Boost your metabolism and keep maintaining your sugar levels.

5. Passion Fruit Juice: It is one of the most delicious and healthy juice that makes a strong immune system and develops aids in digestion, keeps your skin hydrated, improves your bone health, helps in maintaining blood circulation, relieves constipation and improve your eye health as well as reduce depression and anxiety,  asthma remedy. Rich in vitamin A, B and C. 

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