Preface:

• Sleep Paralysis is a self-diagnosis disorder
• The feeling of consciousness is caused between the stages of wakefulness and sleep.
• It may lead to having caused a partial loss of muscle function of a human being
• One could unable to move his body only for a few seconds unless the body is automatically locked.
• People who are belonging to the age group of 14 to 17 usually experienced the condition of Sleep Analysis.
• A common disease typically occurs during the adolescent period among teenagers.

Facts and Circumstances:

• Physicians state the term Sleep Paralysis is a type of Parasomnia is a sleep disorder that may be caused due to the disruption of having fast asleep person.
• People facing these conditions may occur from another sleep disorder called Narcolepsy is a chronic form of sleep disorder that has been caused by overwhelming, drowsiness, and suddenly caused sleep attacks. This transition may occur usually in a day, not night.
• Most people have not got any experience of this sleep diagnosis but they still have got such appearance of sleep paralysis.
• Although Narcolepsy refers to an overwhelming process where a person needs to sleep due to the problem of his brain ability and regulation.

• Sleep Paralysis nevertheless, involves fragmentation of Rapid Eye Movement - REM and Non-Rapid Eye Movement -  NREM.
• These two movements are the essential movements that play a crucial role in the formation of a dream.
• Furthermore, it helps to regulate the sleep cycle of the body.
• Therefore, the body alters its sequence and get relaxed that capable to release dream.

Causes and Consequences:

• Inability to move the body at the time of sleep analysis the body gets a lock
• Hallucinations and Sensations & fears are the common causatives of sleep paralysis.
• Awaking self-consciousness, the suspicion of pressure on the chest.
• Near to death experience, Headaches, muscle pains.
• Difficulty in inhaling, having anxiety and depression.
• Having sleep paralysis people often suffering from sleep deprivation.
• Jet lag or sleepwalking and stress.

Additional Health Issues:

• Inflammatory disorders: allergy, and encephalitis
• Neurological disease: Brain Tumors, Stroke.
• Substance Abuse and Alcoholic Syndrome
• Pregnancy and Masturbation.

Prevention And Diagnosed:

• Physicians and sleep specialists have to evaluate and examine you regarding the sleep paralysis problem.
• They have a look into the matters of your sleeping habits, medical and family history genetics. 
• Alcoholic and Substance Abuse.

Medication and Treatment:

• Fulfill the Sleep hygienic measures - During sleep at night you have to turn off all the lights of your home;
• Keep away electronic devices mobiles and tablets from your bed
• Keep the temperature of your room cool
• You have to set up a regular sleep-wake routine
• Avoid using alcohol and drugs