Abstract -  This the detailed blog illustrate the facts and circumstances that dealing with the cognitive health and physchological patterns of dyfuctional thinking along with its naval causes and consequences will be discussed -  Dyfuctional thinking may be simply defined as the release of such mind distortion that caused by the negative thoughts and emotions of the people that may depicts the way of having  worst thinking create disturbance the physchological minds alwoing the mental health.

Dysfunctional Thinking - refers to a noxious thinking of a human brain that may release from such cnogitive distortion it means thereby having unhelpful ways of thinking meanwhile for example -  A Father conveyed his son that he would gifted a cycle to him as soon as he successfully passed the examination here in this case the son is paying attention to get his gift only but somehow unable concentrate what did his father actually went from him. So that paying attention only to get a new cycle is the way of dysfunctional thinking and the son is being unable to understanding the whole situation of his father is such a type of mind distortion occurs in his mind. 

Dysfunctional Thinking - Matters & Motives-

Major motif of having Distortion and Dyfuctional Thinking are:

ARBITRARY INFERENCE - is one of neromeric prespecific cnogitive distortion which is the common syndrome occurred to people where the two person are being talking about their own matters and the another one is keep focus on their mood of conservation of what matters there are getting involved so that without knowing the actual matter he tries to give false information of them to the others.

MINIMIZATION -  is another causative agent of cnogitive distortion where the term can be explain with a suitable example in which a doctor who treated an alcoholic patient where in order to root out the problem he asked for how many times the alcoholic drinks should be taken by his patients in a day and the patient replied that he should get drink at particularly three times in a day where firstly he get drank at early morning, thereby he should going to drank at the evening and the final trip to drank at night. In this case he tries to minimize his information in front of the doctor not as whole but partially.

MAXIMIZATION- This is the most common syndrome of the people convervative manners in which supposed there are two person setting in a restaurant one of them starts convervation about his family that he wants to express achievements of his son and tries to ignore about the happening of his grandson life thereby he tries to maximize the events of his own son  and keep minizing his grandson life infornt of his neighbor.

SELECTIVE ABSTRACTION- In this case a man becomes Choosey that means he tries to showoff his selective mood of memorization for example - Mothers convey to his daughter that if she would successfully clear the attempts of her broad examination then her mother should gifted her a beautiful jewellary. Now the point is to assume that her daughter is fail to listen the complete sentence because she is being thrilled about her gifted dress and that the only information is keep on her mind so that this act of memorization is called Selective Abstraction.

PERSONALIZATION- This may be cause due to blaming himself or herself in terms of showing care for someone means to signfy that Parents thought that their childrens are getting lack of manners they did not understand how to respect their elders. The way of happening felt by parents is called Personalization.

 OVERGENERALIZATION - In this context, the dysfunctional thinking is takes place when a man thought that the whole world is only seeking for money where he aslo share the same thought with his acquaintances because of having some kind distortion roaming over there in his mind.

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