HELLOO EVERYONE now let's see a versus today being a vegan and a vegetarian i welcome u all to my blog pls consider my blog as one for ur read day and let us grow together towards a greater heights right.. lets start…

WHO IS A VEGAN??

The one who doesnt eat meat that is animal products not even milk ghee or anything that comes from animals so what can they eat in this world and is it healthy to be a vegan and who are fake vegetarians lets see and come to a conclusion

so why dont they hate these products??? it is said that they are very caring about animalss whooo how sweet is that but i am not a vegan or vegetarian but  i wish to be a pure non vegetarian haha so what are the usual foods do vegans eat

it comes out to be all vegetables and fruits and normal that the vegetarians eat but can a vegan eat a cake no they cant and specially for them we have a vegan cake that doesnt have any milk egg or animal products that a good healthy cake u may think but milk is source of calcium needed for the bones and eggs for the protein so is vegan diet healthy or unhealthy 

vegans get calcium and protein from pulses and grams they eat so but the calcium amount is not as high as there in milk but they will get some so it is very very hard to live as a vegan and u may also have some calcium related defects  in  later life this is not a sure one but a little bit of more probability for getting some…

so nowadays is a true vegan possible the chances are very very low bcs the macronutrients u get from this diet is very less and u have to be very careful for any hidden animal products in anything u buy or everything u buy…

now let's come to the vegetarians some of them eat egg are they fake no no they have a  different name that is OVOVEGETARIANS… oohoo … ovo …. 

but ovo vegetarians dont take milk and sea food and lacto ovo will take both milk and egg come on we are familiar with only 3 category of people but there are much more to categorise name so thats what i am about to say in ovo vegetarians they will be taking a more amount of protein or they have an option of protein source for them than the vegans and hence the choice is urs but i would love to be a cheater that is mixture of vegetarian and non vegetarian and  so that we are not in the need of caring everyfood we eat and thus enjoy life and dont care about the calorie shits around us love the food u eat eat the food u love and be happy thank uuu stay home stay safe…. any improvements pls let me know in the comments thanku again for readiing my blog…