Nowadays everyone follows morning and evening skin care routine keeping their skin in mind. This routine needs to be followed by both men and women. In teenage, we do not understand its importance, but later when the problems start, then it is known. According to experts, if you want to avoid 
wrinkles, fine lines or signs of aging after 40, then definitely follow a skin care routine.
 

Skin care routine should be followed according to day and night. This keeps your skin healthy and glows. Let us tell you that there are many people who start showing signs of aging before time. This happens because we are following many wrong habits in life. The effect of which is also seen on the skin. 

Apart from this, pollution and stress are also the main reasons behind this.

At the same time, apart from the morning routine, we can slow down the process of aging through a better night skin care routine. If you want to look young and beautiful even after 50, then definitely follow these things before sleeping at night.
1. Deep clean is necessary

The face can be cleaned thoroughly 3 times a day, but try a natural method instead of face wash before going to bed at night. Keeping your skin type in mind, take any simple home remedy and deep clean the face by rubbing it gently. Both dead and dull skin will come off easily. However, this method is going to be followed daily, so only take gentle ingredients. Like gram flour or multani mitti etc. 

2. Clean face with toner

Before sleeping at night, it is very important to keep in mind whether your face is completely clean or not. Must apply toner for this. Let us tell you that it has another advantage, it helps in reducing open pores and cleans the remaining area thoroughly. 

To make the skin healthy in old age, do apply toner.

 3. Massage is also important

Nowadays the effect of stress can be seen quickly on the face. 

Tiredness can be easily seen on the face. To get relief from this, it is very important that you massage with a massage roller before sleeping. With this, your skin will not only glow but will also breathe. Massage leads to skin tone, due to which there will be no problem of hanging skin. After applying serum, massage can also be done with hands for some time. This will give you a lot of relaxation.

4. Dark circle spoils beauty

Due to lack of sleep, dark circles or puffiness are always seen. This problem goes on increasing with age. That's why it is very important to keep an eye cream or extra moisturized skin around the eyes before sleeping. Please tell that here the skin is more sensitive, in such a situation, wrinkles and fine lines are first seen here. So ignoring it is like messing with beauty.

5. Make sure to moisturize the skin

Whether the skin is oily or to avoid normal aging, apply 

moisturizer on the face before sleeping at night.Depending on the season, apply a light or cream-based moisturizer. Do drink water after following the skin care routine. It keeps the skin hydrated and the skin will appear glowing in the morning.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details