Like taking care of your body, taking care of your eyes is also very important. Eye trouble is one of the common problems these days. However, many people do not realize the seriousness of the problem. If the weak eyesight is ignored then it can lead to vision impairment or farsightedness or in common language then the eyesight can also go away. Many people are not aware of the home remedies to improve eyesight. If you want to get rid of your glasses or contact lenses
So you can adopt these home remedies. By adopting these home remedies, you can help in increasing your eyesight and keeping it healthy.
1. Almond, Fennel and Sugar Sugar
This is an Ayurvedic remedy which is considered very good for the eyes. All the 3 ingredients used in this mixture are known to improve eyesight. To prepare this recipe, you will need almonds, sugar candy, fennel. Grind all the ingredients to make powder. Take one teaspoon of this powder with warm milk every night before sleeping. Consuming it everyday for 7 days can help you in improving your eyesight.
2. Soaked Almonds, Raisins and Figs
If your eyesight is weak or you feel that your eyes are getting weak, then try this home remedy. For this you need equal quantity of all. Soak them in water at night and grind them in the morning. Mix it in water and drink it. It will help you to get rid of all the eye problems. Raisins and figs are also considered very good for the health of your eyes. If you can't grind it, then eat all three together and drink water.
3. Country ghee
This home remedy should be tried to improve eyesight. According to Ayurveda, desi ghee can help you treat many health problems. This ghee is loaded with vitamins and minerals which improve your eyesight. To improve eyesight, you should apply ghee on your eyes and massage for a few minutes.
4. Eye exercises
You need to stimulate the muscles around your eye to keep it healthy. Move your eyeballs, left to right, up and down. Repeat 2-3 times, clockwise and anticlockwise, once a day.
5. Amla for eyesight
If you have problems with vision, then amla or Indian gooseberry is a great remedy for your health. Drinking one spoon of amla juice every morning improves your eyesight day by day.
Though these are all home remedies that give you benefits, but if you have any serious eye problem, then do consult a doctor. Because your health is the biggest wealth of man.