Every time when we feel sad or feel bad about ourselves it's really okay and normal. But now a days even a little pain becomes a big severe issue. Why can we not cry when we feel sad ? Is crying π’ a bad thing ? Not at all . It's a way we express our emotions but due to some extra income of psychologist, they just give it the name of depression and anxiety. I am not saying every doctor but yes majority of them do this. Do we even know what Anxiety is ? Or what depression is ? Is having fear from standing in front of new people and just not able to speak , is considered as anxiety? No dear it is not , it's just a nervousness that every one has ,even the confident person would have it.
Crying at night , why is it considered as the sign of weak , a Strong people cry when they are alone, because they cannot cry π’ in front of people or else it may hurt them too and always remember a strong people always consider others feelings and emotions
.
If We cannot respect our selves , who do you think will respect us ? If you live in low state energy do you think you would attract high level of energy , higher level of emotions or higher energy people. No , never. All the negative thoughts, sadness π , feeling of that , that you are of no use etc. are all of low energy things. Positive thoughts , positive attitude, kindness, helpful attitude etc. are all the high level energy things. It does not come to those people who cannot cry or who doesn't know the feeling of sadness , feeling of being alone and all the pain that this society is considering as bad thing. No it is not like that because the perso who knows to wipe his or her tears when cried in bathroom and came out like nothing happened can only know the real pain of tears and he or she can only wipe the tears of others. Because he or she has went through it. You know there's a saying if you have a choice to choose life partner between a person who has never been in relationship or the person who has been in the relationship and has been broken hearted then you must choose the broken hearted person, because he or she will never break your heart because they already know the pain .