Liver is a detoxifying organ in the body that converts toxins into waste materials which then gets eliminated in different forms like urine, sweat, stool through different channel, so if liver function is compromised toxins get accumulated which then becomes reason for acute and chronic disorders like Hepatitis A, B, C, fatty liver, liver cancer to name a few. 

Liver is a vital organ of our body performing nearly five hundred functions. Our body is proactive enough to show signs and give signals that our liver is not functioning well ;most common being pigmentation on skin and premature greying hair. Liver is storehouse of iron so if a person is anaemic, chronic fatigue, has bad breadth, yellowish appearance of skin and eyes, loss of appetite, swelling in legs and other body parts, itchy skin, tendency to bruise easily; if not acted upon it can turn into severe disease.

Other than air and water pollution; alcohol abuse, smoking, pesticides in food, over dose of medicine, using refined oil for cooking ,excessive indulgence in preservative laden packaged foods, non vegetarian foods are some of the leading factors contributing to overburden liver. The more toxins your body  is exposed to ,the harder it will be for your liver to detoxify. 

Liver is capable enough to rejuvenate itself and this can be done by eradicating the casual factors as much as possible. A glass of fresh sugar cane juice on an empty stomach continuously for about fifteen days, its a boon to strengthen the liver, the antioxidants in sugar cane juice protect the liver against infection and maintains the bilirubin levels in control. 

Bhringraj herb benefits health in numerous ways.It is powerful liver cleanser, excellent hydrating and anti inflammatory agent, enchances liver cell generation to improve livers functioning. The antioxidants  present in the herb lowers toxins load on the liver. It is easy to digest without any side effects. 

Kutki, little bitter in taste, cooling cleansing antimicrobial powerhouse. It's prescribed to treat even the most advanced liver disorders like cirrhosis, jaundice, enlarged liver, ascites fluid in belly. Just take half teaspoon of Kutki powder with another half teaspoon of honey one hour before the breakfast and have it daily for fifteen days for a deep cleanse. 

Other foods include fenugreek seeds, ginger, jaggery, fruits like grapes, pears lemon, coconut and amla and freshly home cooked healthy foods will surely do wonders to your liver.