Summer in India usually lasts from March to June, and during this time, the temperature can get very hot and humid, especially in the northern parts of the country. The average temperature during summer in India can range from 30°C to 45°C, depending on the location. In some parts of India, such as Rajasthan and Gujarat, the temperature can even go beyond 50°C, making it difficult for people to go about their daily lives. The high temperatures and humidity can also lead to heat-related illnesses, such as dehydration, heat exhaustion, and heatstroke. However, despite the hot weather, summer in India is also a time for festivals and celebrations. Some of the major festivals celebrated during this time include Holi, which marks the end of winter and the beginning of spring, and Diwali, the festival of lights. Many people also take advantage of the summer months to go on vacations, especially to hill stations or coastal areas, where the weather is relatively cooler. Some popular summer holiday destinations in India include Shimla, Manali, Darjeeling, Ooty, and Goa.

There are many ways to beat the heat and enjoy the summer season. Here are some ideas:                                   1. Stay hydrated: Drink plenty of water throughout the day to stay hydrated and cool.
   2. Wear light clothing: Wear lightweight, breathable clothing that allows your skin to breathe and keeps you cool.
   3. Take frequent breaks: Take frequent breaks in the shade or indoors to cool down and rest.
Stay indoors during the hottest parts of the day: Stay indoors during the hottest parts of the day, typically between 11am and 3pm, to avoid the heat.
   4. Use sunscreen: Protect your skin from the sun's harmful rays by using sunscreen with at least SPF 30.
   5. Enjoy water activities: Take advantage of the summer season by enjoying water activities like swimming, kayaking, or paddleboarding.
  6. Stay active: Stay active and exercise in the cooler parts of the day, such as early morning or late evening.
  7.Plan indoor activities: Plan indoor activities like movie nights or game nights to enjoy time with friends and family while staying cool.
  8. Eat light and healthy: Eat light and healthy foods that keep you hydrated and energized, such as fruits and vegetables.
  9. Travel to cooler destinations: If possible, travel to cooler destinations like mountain towns or coastal areas to escape the summer heat.

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