Life is so full of emotions!
Do you agree? Many times we are trapped into this. Because we feel we need to vent out our thoughts that are all over our head. That's when we look out for something, and most importantly someone. But before we do so, have you given a thought, What went wrong ? Why am i so caught up? Why do i feel the way i feel?!
You don't have to be worried about . It's the nature of human that we all go through in our normal life. Let me share some of my perspectives.
To begin with , notice very keenly it's all the war-game between the mind and the heart. This is the very first observation you have to look when your feeling low and emotional. The heart becomes weaker and the mind starts to obey the heart. Basically its the mindset and the nature of the personality that we end-up being there. It's not wrong and nor it's your fault. Its just that we fall for it without our responsive decision.
The tricks here are, we always have to be very conscious about reasons why we are falling weaker for. Once we know why, we then should start to apply logical thinking about the scenarios. Don't forget that we need to hit the reality ground and start to control the thinking behavior for your good reasons. Always! Your body is under your control, you leave it loose you fall too soon . Train your mind and body to be stronger day by day. It is a repetitive task . Divert your thinking and start doing other joyful things which you feel good about doing .Talk to your fellow mates, cook for yourself , go for a walk , do yoga and fitness challenges, plan a trip , watch something fun , turn your hobbies into a small business plans and many moreβ¦. DO IT! its never to late for anything good .
Lastly, self control is the key personality to who you are today. Change if you feel you need to and if you know your worth. keep yourself above all and below god in the list at any-point of time in life. Think good ,do good and never forget you look good when you smile. Be the boss of your life and never a slave for your emotions. Think before you do anything, million times and then to a conclusion and only react .There's always hopes for good to happen and smile.These are my simple thoughts , hoping this would make some difference to you.
GOOD DAY:)