Published Jul 6, 2024
2 mins read
402 words
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Few Ways To Avoid Sleeping While Studying :10 Tips

Published Jul 6, 2024
2 mins read
402 words

Hello, thanks for choosing my blog to read….. 

Tip 1: Regulate your sleep

Make sure that you are taking 7 to 8 hrs sleep. Always go to bed on a regular time so that your brain will fix the time and your sleeping time will be fixed. 

Tip 2: Be healthy

Gone are days were we use only books to study in this techno world we are using smart devices to study so for every 20 mins avert your eyes from the screen and rotate your eyes and look other things in your study room. 

Tip 3:  Hear some blast music

Sitting for a long time and concetrating may lull you to sleep. So at that time hear some beat songs or dance. You can also walk and study at times. Don't get comfy while studying like sitting on the bed, lying on the bed and stuying. 

Tip 4. Give yourself Break 

Studing constantly is really hard. So make a time table for 6hrs and split into 3 sections of 2 hrs and take rest in between or else do some other thing which you are interest at. 

Tip 5. Keep hydrated 

Fill your water bottle and keep it on your table every once in a while sip it. So that you can be hydrated and your brain will get enough oxygen. 

Tio 6: Switch topics 

Studying a same topic or subject may make you to lose interest. So swap the subject and enjoy reading. 

Tip 7: Take power naps 

While studying take 15 to 20 mins sleep so that your darined brain can get restart. This power naps will also help you concentrate when you didn't get perfect night sleep. 

Tip 8: Get up and move around

Sitting in an idle position will not help you to study for long time. So get up and move around, stretch yourself and come back to study. 

Tip 9 : Take notes 

Listening a lecture or reading a book make you to sleep so at that time better take notes and revise it later. 

Tip 10: Drink coffee 

Beverages which has caffeine may keep you awake but don't consume too much, at times you can also wash your face to resume your studies. 

Always give some affirmative sentences to yourself and appreciate yourself like 

Wow, I completed this much…. 

Only few topics are to cover….. 

Likewise encourage yourself and be proud of you… Thank you. 

Study
students
9
5
harish.j 7/6/24, 12:29 PM
1
Helpful as our semester starts from July 10, I used to prepare at night times like a night owl...
1
david.sania 7/11/24, 4:23 AM
2
Useful blog ,keep writing
2
karthika.karthika04 7/14/24, 5:27 AM
1
Nice
1
karthika.karthika04 7/14/24, 5:27 AM
1
Nice
1
gourab.banerjee 7/16/24, 3:55 PM
1
Good read
1

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