LIFE IS A JOURNEY :)

1. LIFE IS BOON: every day is a new start.

2. YOU ARE GOD'S GIFTED CHILD: you are unique because no one has your fingerprints, DNA, or life experiences. God has created everyone unique, though everyone has problems and struggles still it teaches them how life is.

3. STRUGGLES ARE TEMPORARY: tough times don't last for long but your resilience and strength do.

UNLOCK YOUR POTENTIAL:)

1. YOUR POWERFUL BRAIN: you have 100 billions of neurons, which is capable of learning and adapting many skills.

2. YOUR GROWTH: the neuroplasticity allows your brain to improve and rewire.

3. INITIATING SMALL STEPS TO ACHIEVE BIG GOALS: self confidence, consistency and perseverance can lead you to achieve remarkable results.

BUILDING RESILIENCE:)

1. FAILURE IS 1ST STEP OF SUCCESS: every mistake we make are valuable lessons we learn.

2. YOU ARE SO MUCH STRONGER THAN YOU THINK: you have survived so many battles than you think.

3. KEEP SOMEONE WHO VALUES YOU IN YOUR LIFE: surround yourself with encouraging and positive people.

MAKE YOUR OWN HAPPINESS:)

1. GRATITUDE CHANGES PEOPLE'S PERSPECTIVES: focus on good things and the happiness follows you.

2. SMILE: smile wide often and spread positivity.

3. PRACTICE MINDFULLNESS: let go of your worries and enjoy every moment in your life.

Did You Know?

• Our human heart beats around 3 billion times in a lifetime.
• We have a unique tongue print, just like fingerprints.
• Our brain operates on 10-23 watts of power, similar to a small light bulb.
• A person can't tickle themselves becaus  to the brain's anticipation mechanism.
• Our human brain contains over 100 billion neurons, processing 70,000 thoughts daily.
• Our human heart pumps over 2,000 gallons of blood daily.
• We have the capacity to learn and remember vast amounts of information.
• Our brain processes visual information 60,000 times faster than text.
• A person can recognize and remember up to 5,000 faces.
• We have the ability to adapt and innovate.
• We are capable of experiencing over 27 distinct emotions.
• Empathy allows us to understand and share others' feelings.
• social connections anr love strengthen mental and physical health.
• Self-awareness enables our personal growth and self-improvement.
• We are more likely to die from a falling coconut than a shark attack.
• We share 50% of DNA with bananas.

Achievements of humans!

• Human beings have developed life-changing technologies.
• We've discovered over 4,100 exoplanets.
• Vaccines have saved millions of lives worldwide which is incredible.

Resilience of humans!

• We can survive without food for 3 weeks, water for 3 days.
• Resilience helps us cope with stress, trauma, emotional breakdown and adversity.
• We have the capacity to forgive and heal.

hi guys hope everyone are doing good and my blog made you some information to love yourself! see you again with another blog bye guys!!