Most of us have a bad idea of happiness. We always strive for happiness in all its forms and despair when we get nothing. We need to understand what true happiness is.
There are a number of things we can begin to do in order to be happy in life. These points are really easy to follow, but it takes a lot of practice to master them. Don't wait for others
Yes, it is the root of all unhappiness in life. We expect a lot from others, especially our loved ones. When we don't get what we want, we all feel unhappy. You need to understand that not everything you expect from others will always be achievable. They may or may not. And it is not what you expect from others, but what others want for you. If you are still waiting for your partner's love, it may not be achieved. But that shouldn't determine your happiness in life.
Happiness is all in the journey
Not all of us understand that whatever we do "now" can bring us joy or sorrow in life. If we focus on the "now", we can truly have a fulfilling life. If we do our best now, we can get the greatest happiness by practicing the process and when we get the results of the process. So it's a two-way street.
Don't set a destination or goal to receive happiness
We all think that after a certain period of awareness we will get all the happy things in life. We think that after finding a good job, or after getting married, we will have all the happiness in life. But these goals should never determine our happiness. We should not run after the goal to receive happiness. We must be happy in the process. You may or may not get the job you want because it doesn't just depend on you. It depends on others like your boss, your co-workers, your salary, your stress level which will play a role in your happiness. Likewise, whether or not you expect your marriage to be happy also depends on your partner. So don't think that after achieving your goals in life, you will get all the happiness in life. That's really a stupid thought.
And of course we all have a only one life make it happy and enjoyable. Thanks for reading, follow and like. Seeya in another blog.