In India turmeric has been used in medicinal use for centuries, also known as the 'Golden Spice of India.' It's used as a home remedy for various conditions such as cough, diabetic wound and many other diseases in traditional medicine. Turmeric is used in India for ages as a magnificent ingredient.

It is a staple in every Indian cooking, with a primary curcumin compound, which provides the delicious dishes that beautiful yellow tones that are frequently turned against us .  Haldi, the most powerful spice of all, is the go-to solution to a number of health problems for every Indian household. His incredible list of healing properties includes antioxidants, anti-viral, anti-bacterial, anti-cancerous and anti-inflammatory - a number of advantages should make you look up and rethink your food! Turmeric Reduces Arthritic Pain Turmeric's anti-inflammatory properties have proven to be beneficial in the treatment of osteoarthritis and rheumatoid arthritis. The antioxidant also eliminates free radicals in the body, which cause cell damage. Anyone suffering from the condition should consume the spice on a daily basis to relieve mild joint pains and inflammation, though it should be noted that it is not a replacement for medication.

1. Turmeric can aid in the management of digestion acid condition. The spice's main components stimulate the gallbladder to produce bile, making the digestive system more efficient right away. It is also known to alleviate bloating and gas symptoms.
2.  Turmeric Has Anti-Inflammatory Properties Remember how turmeric was every grandmother's go-to remedy for any cut, burn, or infection? It is an effective disinfectant due to its natural antiseptic and antibacterial properties. To aid in the healing process, the powder can be sprinkled on the affected area. Instead of popping a pill, try this super spice the next time you have an upset stomach or heartburn.
3.  Diabetes and Turmeric Curcumin's anti-inflammatory and antioxidant properties have been shown to postpone the onset of Type 2 Diabetes in people with pre-diabetes. It also helps to moderate insulin levels and improves the effectiveness of diabetes medications. However, before combining it with strong medication, it is critical to consult a health professional.
4. Turmeric Aids in Immune Boosting, an anti-bacterial, anti-viral, and anti-fungal agent found in turmeric, aids in the stimulation of the human immune system. To minimise your chances of getting the flu, take a spoon full of a spice powder in a glass of hot milk on a regular basis.