In this current situation we know everyone has breakdown in their life because of this pandemic but this is the correct time where we focus on ourselves because pre covid everyone was busy with their daily routine and schedule but now everyone has little spare time in which they focus on themselves. 

More than 50%of the population are dealing with negative surrounding but this is time where we can convert our mind in a positive mind. We ignore tha negativity around ourselves and start thinking about positive things we did before this pandemic it helps in boosting our mind in a creative way .

We can do all the good things in our home-by changing our schedule ,doing yoga and meditation ,spending quality time with members.

Main problem is that people starting to hate themselves because of this covid situation they think that they are not capable of doing anything like the people who are in fitness they are becoming fat because they loose their motivation and the people who lost thier jobs are facing depression but this is time where we start loving ourselves this is the time where we  focus on believing god because we all know that one day we will do everything which matters to us .

One day we will achieve everything by loving ourselves and that day u think that yes u r the one who is believing in yourself ,you are the one who motivates yourself .you are the one who stay positive in negative situation 

 One of my friend was facing depression and one day one of my friend messaged me that  bro i am facing health issues so i ask him what happend then he tell me he lost his job because of covid 4months ago and he is suffering from depression and that movement i was shocked because he was doing very well in his life so i suggest him to read the  book in his spare time and i always take care of him.

I always motivate him so that he can face this situation with full positivity . I talk to him about his goals so that he can think about his goals and start focusing  on his goals . I suggest him to do yoga and meditation so that his mind contain positive energy and release all negative energy.

2months ago he messaged me that he gets job in new company which is better than past company and he is very happy and he tells me thank you bcoz his mind is more stronger than everything and he start loving himself again which helps him maintaing his physical and mental health .i am very happy because by helping others you start loving yourself more which helps in achieving positive vibes everywhere.

Thank you guys ❣️