Yoga is the first collection of historical practices developed in India. It is still famous in the United States in and is considered a non-secular work. Many Indians see it as a path to enlightenment. It is divided into four order number ones: Yoga, Jana , Air and Raja Yoga. Nevertheless, these are the best of the various versions of this work. It has become famous in the West and is widely known for its various postures. It is generally considered a pure exercise in the West, but it is essentially part of Buddhism, Hinduism, and Jainism. For those who have these beliefs, it is not necessarily a form of exercise, but it is also a device that can be used to achieve enlightenment. This practice has been known for many years and is mentioned in several important Indian textbooks comparable to the Upanishads and Bhagavad Gita. Modernyoga is based on some extraordinary principles, some of which are derived from Indian beliefs. The cause of the posture is a healthy fit of the frame. Interpreters often sing and even breathe. Contemplation is an important element , and some Westernyoga institutions offer practice in ways that can help untrained Hindus. Many Westerners are interested in  because of its ability to relax both body and mind. Moreover, it's an amazing way to fit physically. Many people who practice yoga find yoga a great way to improve their fitness and beautify their mental functions. An element of some  practitioners is to achieve so-called Hinduism. Hinduism is a complex inner realm where people can connect. The claims of those who practice yoga depend on their beliefs and background. Hindu believers agree that  is closer to God. Buddhists agree that  can help individuals achieve a deeper role in wisdom. Because Western countries attach great importance to individualism, many Westerners use it as a means of improving tone. It is certainly a historical practice with an emphasis on full control of the body and mind. Many people who use it agree that they can bring intelligence to the early forms of reality. It is the one who completes his research and achieves a kingdom of enlightenment that can achieve some sort of unity. It is certainly a complex subject and can have extraordinary consequences for extraordinary people. In fact, if you don't want to be enlightened, this practice can make it possible to beautify a person's personality.