Hi guys, I hope ya'll are doing well. I am back with another blog on self-esteem and we will talk about the ways you can indentify if you have low, healthy or excessive self-esteem. So, without further ado, wlet's get into the blog.

First things first, what is healthy self-esteem? And let's see if you have it or not: 

There are some simple approaches to tell if you have healthy self-esteem. There are chances you have healthy self-esteem if you:

• Try not to dwell on past negative encounters  
• Trust you are equivalent to every other person, no better and no more awful  
• Express your necessities  
• Feel certain  
• Have an inspirational perspective on life  
• Say no when you need to  
• See your general qualities and shortcomings and acknowledge them

Having healthy self-esteem can help inspire you to arrive at your objectives, since you realize that you are equipped for achieving what you set your heart to. Moreover, when you have healthy self-esteem, you can define proper limits seeing someone and keep a healthy relationship with yourself as well as other people.  

Low Self-Esteem  

Low self-esteem may show in an assortment of ways. If you have low self-esteem:  

• You may accept that others are superior to you.  
• You may discover communicating your necessities troublesome. 
• You may zero in on your shortcomings.  
• You may regularly encounter dread, self-uncertainty, and stress.  
• You may have a negative point of view and feel an absence of control.  
• You may have a serious dread of disappointment.  
• You may experience difficulty tolerating positive input.  
• You may experience difficulty saying no and defining limits.  
• You may put others' requirements before your own.  
• You may battle with certainty.  

Low self-esteem can possibly prompt an assortment of emotional well-being messes, including nervousness issues and burdensome problems. You may likewise think that its hard to seek after your objectives and keep up healthy connections. Having low confidence can truly affect your personal satisfaction and expands your danger for encountering self-destructive thoughts. 

Excessive Self-Esteem  

Excessively high self-esteem is frequently mislabeled as narcissism, anyway there are some particular characteristics that separate these terms. People with narcissistic attributes may seem to have high self-esteem, however their self-estee, might be high or low and is flimsy, continually moving relying upon the given situation.Those with extreme self-esteem:

• May be distracted with being great  
• May zero in on continually being correct  
• May accept they can't fall flat  
• May accept they are more gifted or better than others  
• May communicate self important thoughts  
• May terribly overestimate their abilities and capacities  

At the point when self-esteem is excessively high, it can bring about relationship issues, trouble with social circumstances, and a failure to acknowledge analysis.

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This brings us to the end of the blog, and I hope that you guys have been able to figure out if you love yourself enough or not? I will be coming up with one last blog on the self-esteem series which will talk about how to build healthy self-esteem. 

Till then, keep smiling and love yourself!!