There are lot of dangerous things in this human world like snake poison, poisonous substance etc.But I think the most dangerous one is our food.There are so many media reports about it.Food poison get by junk foods like meat,bread,bun

The unhealthy eating from unhygienic places gives you a big trouble.Our environment is polluted,so avoid taking or buying foods from streets.The food must be chemical free and unpolluted,so that we can avoid lifestyle diseases.

There are so many diseases like fatty liver, cholesterol,etc..will lead your life worse.

With proper exercise and outdoor activities we can minimise our fat and loss calories.The exercise like squats, jumping, walking exercises helps to reduce fatty liver and other diseases.In our daily life exercise is one of the most important thing.Yoga and meditation are also best to follow in our life.Workouts and diet will assure you a healthy life.Every one need a healthy life .If you like dance ,it is one of the best workout for dancers .The amount of calories will be burn through the workouts .The patients who has the life style diseases must follow any of the workouts and stay healthy with your medicines.

The food is most important thing for surviy.Not only for humans but also animals.Every organism need fresh food from our nature otherwise we got unhealthy life.

There are so many things we should be aware of taking foods.The food like half cooked meats should be avoid in our lifestyle.

We have one life only.So please be aware that everything is not good.Poisonous food is must be avoidable . There are so many like alcohol,it damage our organs slowly.In the devolopment of society the technologies are upgraded and also our lifestyle also changed.There should be a clear idea of what we having and especially take care the foods for kids.

The soft drinks are very cheap and we consume it usually.Please aware about it and it's side effects.The chemical colouring and drinks like alcoholic beverages damage our lives.

Everyone wants to live happily ever after.So avoid junk foods and eat healthy, homely foods.If you want junk food like pizza,burger ,soft drinks then you can take it once in a week or once in a month.

In our modern society,we don't have fresh things at all.But we aware about what we have and how to effectively use it.

The rewards are unexpected in our lifestyle.The rewards may be good or bad.You can choose what you need. It is upon you .

Eat healthy and stay healthy.Have a nice day.