We always go through some times where we feel a bit less confidence than you should. Here are some things to increase your confidence…

Change your views on failure.

We see failure as something that we should avoid at all cost. It causes us trouble and makes us feel worse. As a result of this we get paralyzed by the fear of failing. Instead of seeing failures as the worst possible outcome, we can view it as proof that we had the courage to try. Instead of blaming yourself for failure, realizing that making the best out of it is the only rational thing you can do about it.

Smile towards your confidence.

The simple thing of smiling makes your brain produce endorphins that makes you feel better about yourself. This effect  becomes even more effective when you smile while looking at yourself in the mirror. You might have to fake the smile in the start, but eventually the impact of seeing yourself confidently smiling back from the mirror will increase confidence.

Eradicate negative thoughts.

Negativity contributes heavily to a lack of self confidence. In fact, negative thinking compromises with our confidence. Even more so, less self confidence is the direct result of the disruptive habit of negative self talk. Make it a conscious effort to become aware of your negative thoughts and self talk. Once you are  able to quickly spot any kind of negative thought processes, you can easily turn them into the opposite or something more positive.

Practice gratification. 

The feeling of not having enough is closely linked to the emergence of insecurities and less self confidence. True and honest gratitude can help you in avoiding feelings of discontent and dissatisfaction, which in turn will greatly benefit your confidence.

Learn to become a bit more comfortable with fear.

Confident individuals have learned to deal with their fears. They experience the same fears and doubts just as anyone else. Still, they do not allow these emotions from stopping them. Start facing your fears. Do not let your fears overpower you and limit you. 

Change your posture.

Your body language has a great impact on your confidence. It does not only indicate others how confident you are, but it also influences how you perceive your own confidence. Paying close attention to your body language can even help you to feel more confident.

So that was all for this blog. I hope you all liked it. Thank you for reading this far….

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